Alexey Forak was born in Krasnodar, Russia, a small town located in the southern part of the country. At age six, he was diagnosed with scolios is and was advised to participate in back strengthening exercises. Swimming was a preferred choice. It became the first sport Alexey participated in and later on turned into his initial ten-year professional career.
At age sixteen, Alexey relocated with his entire family to the United States of America and continued swimming for local highschool team. However, swimming was never a passion of his, but it was a good disciplinary tool for the future.
Bodybuilding, on the other hand, was always a sport that Alexey dreamt of as a kid and teenager. Once arrived to America he was able to pursue something that he was so passionate about. At age eighteen, Alexey came to a local Gold's Gym and signed up for a membership. That was a beginning of the dream coming into reality.
After eight years of consistent training, Alexey decided to participate in his first bodybuilding contest, Musclemania World, where he placed third in his weight class. One year later, Alexey competed in NPC Va Grand Prix bodybuilding championship that he won and became an overall title holder. Most recent Alexey's achievement is third place in heavyweight division at national level bodybuilding show, Jr.Nationals.
Training, following strict diets while observing great results and simply feeling good made Alexey Forak very passionate about sports, healthy lifestyle and positive attitude. His passion and desire to help others to feel and look good led to establishing a company Forak Fysique LLC where Alexey could share his knowledge and experience obtained over many years of training and competing.
EDUCATION AND CERTIFICATIONS