Dear Fitness Enthusiast!
I welcome you on your journey of being a healthier, fitter, and happier you! I am Alexey Forak, a Super Heavyweight Top National Level Bodybuilder and NSCA-CPT certified Personal Trainer based in Northern Virginia area. I have over 7 years of experience as a certified personal trainer and nutrition adviser for hundreds of people both local to Washington, DC area and all over the world!
Perhaps, you are already training consistently at the gym, but aren’t seeing the results that you are looking for. It could be that you are just starting on your fitness journey and would like guidance in nutrition and proper fitness programming. Are you a seasoned bodybuilder or a bikini competitive athlete that would like further guidance for competition preparation?
Let me help you on your fitness journey! I offer training and nutrition packages for all fitness levels, both online and in person. If you would like to have personal training, I am more than happy to train you at your home/apartment gym or from Anytime Fitness centrally located in Vienna, VA.
My programs are tailored to fit your lifestyle and fitness needs! No training program is alike as I value versatility and target every exercise to specifically benefit my clients’ needs. My training and nutrition plans give some of the best results as evidenced by the longevity of my business as well as the transformation photos, which you can view on my website.
I wish you good luck and lots of success in your fitness journey!
FORAK FYSIQUE ATHLETE SPOTLIGHT
Three months ago Ray approached me at the gym and expressed his interest in competing in his very first bodybuilding show. I told him that if he follows my program, which includes meal plan, exercise routine and posing practice class, he will achieve positive results and he will excel at a bodybuilding contest. We scheduled an initial consultation, went over the game plan and contest prep for NPC Baltimore Classic began. Ray put his heart and soul into this prep and on the contest day he was awarded with 2nd place in open and novice men's physique division. An entire Forak Fysique team are very proud of Ray and we wish him all the best in his future endeavors.
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